Cardio, • 2/10/25 Skater Previous Single Leg Lift & Chop Next Standing Crunches (Side and Cross Body) You Might Also Like Alternating Lateral Lunge and Alternating Lateral Lunge w/ Reach Plank, Side Plank, Plank Dip Step Up Resisted Dead Bug & Dead Bug with Iso Hold Alternating Lateral Lunge w/ Row
Cardio, • 2/10/25 Skater Previous Single Leg Lift & Chop Next Standing Crunches (Side and Cross Body) You Might Also Like Alternating Lateral Lunge and Alternating Lateral Lunge w/ Reach Plank, Side Plank, Plank Dip Step Up Resisted Dead Bug & Dead Bug with Iso Hold Alternating Lateral Lunge w/ Row