Upper Body, Core, • 2/10/25 Lay Down Push Up Previous Kneeling Torso Twist Next Mountain Climber You Might Also Like Chair/Box Squat Squat Jump (Forward, Backward, Lateral) Y Raise and Single Leg Y Raise Sumo Squat Mountain Climber
Upper Body, Core, • 2/10/25 Lay Down Push Up Previous Kneeling Torso Twist Next Mountain Climber You Might Also Like Chair/Box Squat Squat Jump (Forward, Backward, Lateral) Y Raise and Single Leg Y Raise Sumo Squat Mountain Climber
