Core, Full Body, • 10/29/21 Alternating Lateral Lunge w/ Row Previous Bear Crawl You Might Also Like Squat with Curl to Press X Jump Static Lunge Hold with Shoulder Press Overhead March Squat Walk
Core, Full Body, • 10/29/21 Alternating Lateral Lunge w/ Row Previous Bear Crawl You Might Also Like Squat with Curl to Press X Jump Static Lunge Hold with Shoulder Press Overhead March Squat Walk