Lower Body, Cardio, • 2/10/25 Side to Side Squat Previous Single Leg Glute Bridge Next Reverse Lunge w/ Kick You Might Also Like Static Lunge Hold Half Burpee Standing Crunches (Side and Cross Body) Alternating Lateral Lunge and Alternating Lateral Lunge w/ Reach Static Lunge Hold with Row
Lower Body, Cardio, • 2/10/25 Side to Side Squat Previous Single Leg Glute Bridge Next Reverse Lunge w/ Kick You Might Also Like Static Lunge Hold Half Burpee Standing Crunches (Side and Cross Body) Alternating Lateral Lunge and Alternating Lateral Lunge w/ Reach Static Lunge Hold with Row