Core, Full Body, • 2/10/25 Half Burpee Previous Glute Bridge w/ Chest Press Next High Knees You Might Also Like Alternating Lateral Lunge and Alternating Lateral Lunge w/ Reach Squat Jump (Forward, Backward, Lateral) Burpee Reverse Lunge w/ Kick X Jump
Core, Full Body, • 2/10/25 Half Burpee Previous Glute Bridge w/ Chest Press Next High Knees You Might Also Like Alternating Lateral Lunge and Alternating Lateral Lunge w/ Reach Squat Jump (Forward, Backward, Lateral) Burpee Reverse Lunge w/ Kick X Jump