Core, Lower Body, • 2/10/25 Squat Hold w/ Cross Body Reach Previous Standing Crunches (Side and Cross Body) Next Single Leg Lift & Chop You Might Also Like Static Lunge Hold with Lift and Chop Squat Tap Out Tap Back Squat Walk Squat with Press Forward and Reverse Lunges
Core, Lower Body, • 2/10/25 Squat Hold w/ Cross Body Reach Previous Standing Crunches (Side and Cross Body) Next Single Leg Lift & Chop You Might Also Like Static Lunge Hold with Lift and Chop Squat Tap Out Tap Back Squat Walk Squat with Press Forward and Reverse Lunges
