Core, Full Body, • 2/11/25 Static Lunge Hold with Chest Press Previous Static Lunge Hold with Lift and Chop Next Static Lunge Hold with Shoulder Press You Might Also Like Shoulder Press Lay Down Push Up Chest Press Squat Jump (Forward, Backward, Lateral) Push Up to Superman
Core, Full Body, • 2/11/25 Static Lunge Hold with Chest Press Previous Static Lunge Hold with Lift and Chop Next Static Lunge Hold with Shoulder Press You Might Also Like Shoulder Press Lay Down Push Up Chest Press Squat Jump (Forward, Backward, Lateral) Push Up to Superman
