Lower Body, • 2/11/25 Static Lunge Hold Previous Static Lunge Next Static Lunge Hold with Lift and Chop You Might Also Like Counter Squat Banded Pull Apart Cool Down 1 Chair/Box Squat Glute Bridge with Abduction
Lower Body, • 2/11/25 Static Lunge Hold Previous Static Lunge Next Static Lunge Hold with Lift and Chop You Might Also Like Counter Squat Banded Pull Apart Cool Down 1 Chair/Box Squat Glute Bridge with Abduction