Lower Body, • 2/10/25 Forward and Reverse Lunges Previous Floor Marches Next Forward Lunge w/ Reach You Might Also Like Plank, Side Plank, Plank Dip Weighted Standing Cross Body Crunch Russian Twist Y Raise and Single Leg Y Raise Squat to Good Morning
Lower Body, • 2/10/25 Forward and Reverse Lunges Previous Floor Marches Next Forward Lunge w/ Reach You Might Also Like Plank, Side Plank, Plank Dip Weighted Standing Cross Body Crunch Russian Twist Y Raise and Single Leg Y Raise Squat to Good Morning
