Core, Lower Body, • 2/11/25 Tabletop Hip Circles Previous Squat with Curl to Press Next Toe Touches You Might Also Like Squat Shuffle Squat with Curl to Press Static Lunge Hold with Shoulder Press Shoulder Press X Jump
Core, Lower Body, • 2/11/25 Tabletop Hip Circles Previous Squat with Curl to Press Next Toe Touches You Might Also Like Squat Shuffle Squat with Curl to Press Static Lunge Hold with Shoulder Press Shoulder Press X Jump