Core, • 2/11/25 Weighted Standing Cross Body Crunch Previous Weighted Side to Side Squat & Side to Side Squat with Upright Row Next X Jump You Might Also Like Burpee Chair/Box Squat Plank Jack Reverse Lunge w/ Kick Tricep Kickback
Core, • 2/11/25 Weighted Standing Cross Body Crunch Previous Weighted Side to Side Squat & Side to Side Squat with Upright Row Next X Jump You Might Also Like Burpee Chair/Box Squat Plank Jack Reverse Lunge w/ Kick Tricep Kickback