Upper Body, • 2/11/25 Upright Row Previous Y Raise and Single Leg Y Raise Next Tricep Kickback You Might Also Like Wall Mountain Climber and Bench Mountain Climber Bicep Curl - Full, Bottom Half, & Top Half Good Morning Overhead March Alternating Lateral Lunge and Alternating Lateral Lunge w/ Reach
Upper Body, • 2/11/25 Upright Row Previous Y Raise and Single Leg Y Raise Next Tricep Kickback You Might Also Like Wall Mountain Climber and Bench Mountain Climber Bicep Curl - Full, Bottom Half, & Top Half Good Morning Overhead March Alternating Lateral Lunge and Alternating Lateral Lunge w/ Reach