Core, Lower Body, Cardio, • 2/10/25 Reverse Lunge w/ Kick Previous Resisted Dead Bug & Dead Bug with Iso Hold Next Reverse Lunge w/ Press You Might Also Like Cool Down 1 Chair/Box Squat Squat with Press Criss Cross Mountain Climber Good Morning
Core, Lower Body, Cardio, • 2/10/25 Reverse Lunge w/ Kick Previous Resisted Dead Bug & Dead Bug with Iso Hold Next Reverse Lunge w/ Press You Might Also Like Cool Down 1 Chair/Box Squat Squat with Press Criss Cross Mountain Climber Good Morning