Core, Lower Body, Cardio, • 2/10/25 Reverse Lunge w/ Kick Previous Resisted Dead Bug & Dead Bug with Iso Hold Next Reverse Lunge w/ Press You Might Also Like Pop Squat Kneeling Torso Twist Chair/Box Squat Kickstand Deadlift Skater
Core, Lower Body, Cardio, • 2/10/25 Reverse Lunge w/ Kick Previous Resisted Dead Bug & Dead Bug with Iso Hold Next Reverse Lunge w/ Press You Might Also Like Pop Squat Kneeling Torso Twist Chair/Box Squat Kickstand Deadlift Skater