Cardio, Full Body, • 2/11/25 Weighted Side to Side Squat & Side to Side Squat with Upright Row Previous Wide Mountain Climber Next Weighted Standing Cross Body Crunch You Might Also Like Half Burpee Cool Down 1 Chair/Box Squat Y Raise and Single Leg Y Raise Pilates Roll Up
Cardio, Full Body, • 2/11/25 Weighted Side to Side Squat & Side to Side Squat with Upright Row Previous Wide Mountain Climber Next Weighted Standing Cross Body Crunch You Might Also Like Half Burpee Cool Down 1 Chair/Box Squat Y Raise and Single Leg Y Raise Pilates Roll Up