Lower Body, Cardio, • 2/10/25 Squat Jump (Forward, Backward, Lateral) Previous Squat Hold w/ Cross Body Reach Next Squat Walk You Might Also Like Step Up with Knee Drive Lay Down Push Up Good Morning Romanian Deadlift to Upright Row Glute Bridge w/ Chest Press
Lower Body, Cardio, • 2/10/25 Squat Jump (Forward, Backward, Lateral) Previous Squat Hold w/ Cross Body Reach Next Squat Walk You Might Also Like Step Up with Knee Drive Lay Down Push Up Good Morning Romanian Deadlift to Upright Row Glute Bridge w/ Chest Press
