10/18/21 Banded Pull Apart Previous Ankle Taps Next Bear Crawl You Might Also Like Weighted Standing Cross Body Crunch Push Up to Superman Cool Down 1 Bicep Curl - Full, Bottom Half, & Top Half Glute Bridge w/ Chest Press
10/18/21 Banded Pull Apart Previous Ankle Taps Next Bear Crawl You Might Also Like Weighted Standing Cross Body Crunch Push Up to Superman Cool Down 1 Bicep Curl - Full, Bottom Half, & Top Half Glute Bridge w/ Chest Press