Lower Body, Cardio, • 2/10/25 Squat Jump (Forward, Backward, Lateral) Previous Step Up with Knee Drive and Twist Next Squat Shuffle You Might Also Like Reverse Lunge w/ Kick High Knees Step Up Shoulder Press Single Leg Lift & Chop
Lower Body, Cardio, • 2/10/25 Squat Jump (Forward, Backward, Lateral) Previous Step Up with Knee Drive and Twist Next Squat Shuffle You Might Also Like Reverse Lunge w/ Kick High Knees Step Up Shoulder Press Single Leg Lift & Chop
