Lower Body, • 2/11/25 Sumo Squat Previous Step Up with Knee Drive and Twist Next Superman You Might Also Like Weighted Standing Cross Body Crunch Donkey Kick Incline Push Up Alternating Lateral Lunge and Alternating Lateral Lunge w/ Reach Romanian Deadlift
Lower Body, • 2/11/25 Sumo Squat Previous Step Up with Knee Drive and Twist Next Superman You Might Also Like Weighted Standing Cross Body Crunch Donkey Kick Incline Push Up Alternating Lateral Lunge and Alternating Lateral Lunge w/ Reach Romanian Deadlift