Lower Body, Cardio, • 2/10/25 Pop Squat Previous Plank to Downward Dog & Plank to Blast Off Next Push Up You Might Also Like Incline Push Up Donkey Kick Y Raise and Single Leg Y Raise Commando Single Leg Lift & Chop
Lower Body, Cardio, • 2/10/25 Pop Squat Previous Plank to Downward Dog & Plank to Blast Off Next Push Up You Might Also Like Incline Push Up Donkey Kick Y Raise and Single Leg Y Raise Commando Single Leg Lift & Chop
