Lower Body, • 10/29/21 Alternating Lateral Lunge and Alternating Lateral Lunge w/ Reach Next Alternating Lateral Lunge w/ Row You Might Also Like Static Lunge Hold with Lift and Chop Squat Hold w/ Cross Body Reach High Knees Forward Lunge w/ Reach Push Up
Lower Body, • 10/29/21 Alternating Lateral Lunge and Alternating Lateral Lunge w/ Reach Next Alternating Lateral Lunge w/ Row You Might Also Like Static Lunge Hold with Lift and Chop Squat Hold w/ Cross Body Reach High Knees Forward Lunge w/ Reach Push Up