Core, Full Body, • 10/29/21 Alternating Lateral Lunge w/ Row Previous Alternating Lateral Lunge and Alternating Lateral Lunge w/ Reach Next Ankle Taps You Might Also Like Single Leg Glute Bridge Warm Up 1 Static Lunge Hold with Shoulder Press Squat Jump (Forward, Backward, Lateral) Half Burpee
Core, Full Body, • 10/29/21 Alternating Lateral Lunge w/ Row Previous Alternating Lateral Lunge and Alternating Lateral Lunge w/ Reach Next Ankle Taps You Might Also Like Single Leg Glute Bridge Warm Up 1 Static Lunge Hold with Shoulder Press Squat Jump (Forward, Backward, Lateral) Half Burpee