Upper Body, • 10/18/21 Bent Over Row Previous Bear Crawl Next Bicep Curl - Full, Bottom Half, & Top Half You Might Also Like Wide Mountain Climber Weighted Side to Side Squat & Side to Side Squat with Upright Row Commando Bicep Curl - Full, Bottom Half, & Top Half Glute Bridge w/ Chest Press
Upper Body, • 10/18/21 Bent Over Row Previous Bear Crawl Next Bicep Curl - Full, Bottom Half, & Top Half You Might Also Like Wide Mountain Climber Weighted Side to Side Squat & Side to Side Squat with Upright Row Commando Bicep Curl - Full, Bottom Half, & Top Half Glute Bridge w/ Chest Press
