Upper Body, • 10/18/21 Bent Over Row Previous Bicep Curl - Full, Bottom Half, & Top Half You Might Also Like Dead Bug Standing Crunches (Side and Cross Body) Alternating Lateral Lunge and Alternating Lateral Lunge w/ Reach Pop Squat Glute Bridge
Upper Body, • 10/18/21 Bent Over Row Previous Bicep Curl - Full, Bottom Half, & Top Half You Might Also Like Dead Bug Standing Crunches (Side and Cross Body) Alternating Lateral Lunge and Alternating Lateral Lunge w/ Reach Pop Squat Glute Bridge