Upper Body, Core, • 2/10/25 Lay Down Push Up Previous Kneeling Torso Twist Next Mountain Climber You Might Also Like Romanian Deadlift to Upright Row Squat with Press Half Burpee Static Lunge Hold Plank to Downward Dog & Plank to Blast Off
Upper Body, Core, • 2/10/25 Lay Down Push Up Previous Kneeling Torso Twist Next Mountain Climber You Might Also Like Romanian Deadlift to Upright Row Squat with Press Half Burpee Static Lunge Hold Plank to Downward Dog & Plank to Blast Off