Lower Body, Cardio, • 2/10/25 Squat Jump (Forward, Backward, Lateral) Previous Squat Hold w/ Cross Body Reach Next Squat Walk You Might Also Like Upright Row Chest Press Plank to Downward Dog & Plank to Blast Off Mountain Climber Glute Bridge
Lower Body, Cardio, • 2/10/25 Squat Jump (Forward, Backward, Lateral) Previous Squat Hold w/ Cross Body Reach Next Squat Walk You Might Also Like Upright Row Chest Press Plank to Downward Dog & Plank to Blast Off Mountain Climber Glute Bridge