Lower Body, Cardio, • 2/10/25 Squat Jump (Forward, Backward, Lateral) Previous Squat Hold w/ Cross Body Reach Next Squat Walk You Might Also Like Lay Down Push Up Alternating Lateral Lunge and Alternating Lateral Lunge w/ Reach Floor Marches Ankle Taps Kneeling Torso Twist
Lower Body, Cardio, • 2/10/25 Squat Jump (Forward, Backward, Lateral) Previous Squat Hold w/ Cross Body Reach Next Squat Walk You Might Also Like Lay Down Push Up Alternating Lateral Lunge and Alternating Lateral Lunge w/ Reach Floor Marches Ankle Taps Kneeling Torso Twist