Upper Body, Core, • 2/10/25 Lay Down Push Up Previous Push Up to Superman Next Incline Push Up You Might Also Like Banded Pull Apart Kickstand Deadlift Squat Hold w/ Cross Body Reach Alternating Lateral Lunge and Alternating Lateral Lunge w/ Reach Squat Walk
Upper Body, Core, • 2/10/25 Lay Down Push Up Previous Push Up to Superman Next Incline Push Up You Might Also Like Banded Pull Apart Kickstand Deadlift Squat Hold w/ Cross Body Reach Alternating Lateral Lunge and Alternating Lateral Lunge w/ Reach Squat Walk