Upper Body, Core, • 2/10/25 Push Up Previous Resisted Dead Bug & Dead Bug with Iso Hold Next Push Up to Superman You Might Also Like Upright Row Pilates Roll Up Alternating Lateral Lunge and Alternating Lateral Lunge w/ Reach Counter Squat Reverse Lunge w/ Kick
Upper Body, Core, • 2/10/25 Push Up Previous Resisted Dead Bug & Dead Bug with Iso Hold Next Push Up to Superman You Might Also Like Upright Row Pilates Roll Up Alternating Lateral Lunge and Alternating Lateral Lunge w/ Reach Counter Squat Reverse Lunge w/ Kick