Upper Body, Core, • 2/10/25 Push Up Previous Resisted Dead Bug & Dead Bug with Iso Hold Next Push Up to Superman You Might Also Like Floor Marches Banded Pull Apart Incline Push Up Good Morning Plank to Downward Dog & Plank to Blast Off
Upper Body, Core, • 2/10/25 Push Up Previous Resisted Dead Bug & Dead Bug with Iso Hold Next Push Up to Superman You Might Also Like Floor Marches Banded Pull Apart Incline Push Up Good Morning Plank to Downward Dog & Plank to Blast Off