Core, • 2/10/25 Resisted Dead Bug & Dead Bug with Iso Hold Previous Push Up to Superman Next Reverse Lunge w/ Kick You Might Also Like Good Morning Squat Hold w/ Cross Body Reach Glute Bridge w/ Chest Press Wide Mountain Climber Fire Hydrant
Core, • 2/10/25 Resisted Dead Bug & Dead Bug with Iso Hold Previous Push Up to Superman Next Reverse Lunge w/ Kick You Might Also Like Good Morning Squat Hold w/ Cross Body Reach Glute Bridge w/ Chest Press Wide Mountain Climber Fire Hydrant