Core, Lower Body, Cardio, • 2/10/25 Reverse Lunge w/ Kick Previous Russian Twist Next Resisted Dead Bug & Dead Bug with Iso Hold You Might Also Like Floor Marches Wide Mountain Climber Kneeling Torso Twist Push Up to Superman Bird Dog and Bird Dog with Crunch
Core, Lower Body, Cardio, • 2/10/25 Reverse Lunge w/ Kick Previous Russian Twist Next Resisted Dead Bug & Dead Bug with Iso Hold You Might Also Like Floor Marches Wide Mountain Climber Kneeling Torso Twist Push Up to Superman Bird Dog and Bird Dog with Crunch