Core, Lower Body, Cardio, • 2/10/25 Reverse Lunge w/ Kick Previous Russian Twist Next Resisted Dead Bug & Dead Bug with Iso Hold You Might Also Like Chair/Box Squat Shoulder Press Sumo Squat Alternating Lateral Lunge and Alternating Lateral Lunge w/ Reach YTW
Core, Lower Body, Cardio, • 2/10/25 Reverse Lunge w/ Kick Previous Russian Twist Next Resisted Dead Bug & Dead Bug with Iso Hold You Might Also Like Chair/Box Squat Shoulder Press Sumo Squat Alternating Lateral Lunge and Alternating Lateral Lunge w/ Reach YTW