Core, • 2/10/25 Russian Twist Previous Single Leg Glute Bridge Next Reverse Lunge w/ Kick You Might Also Like High Knees Static Lunge Hold with Lift and Chop Kickstand Deadlift Step Up with Knee Drive and Twist Push Up to Superman
Core, • 2/10/25 Russian Twist Previous Single Leg Glute Bridge Next Reverse Lunge w/ Kick You Might Also Like High Knees Static Lunge Hold with Lift and Chop Kickstand Deadlift Step Up with Knee Drive and Twist Push Up to Superman
