Core, Lower Body, Cardio, • 2/10/25 Reverse Lunge w/ Kick Previous Side to Side Squat Next Pop Squat You Might Also Like Tricep Kickback Reverse Lunge w/ Press Squat Jump (Forward, Backward, Lateral) Squat Shuffle Step Up with Knee Drive and Twist
Core, Lower Body, Cardio, • 2/10/25 Reverse Lunge w/ Kick Previous Side to Side Squat Next Pop Squat You Might Also Like Tricep Kickback Reverse Lunge w/ Press Squat Jump (Forward, Backward, Lateral) Squat Shuffle Step Up with Knee Drive and Twist