Core, Cardio, Full Body, • 2/11/25 Step Up with Knee Drive and Twist Previous Step Up with Knee Drive Next Static Lunge Hold with Lift and Chop You Might Also Like Superman Standing Crunches (Side and Cross Body) Squat with Press Romanian Deadlift Half Burpee
Core, Cardio, Full Body, • 2/11/25 Step Up with Knee Drive and Twist Previous Step Up with Knee Drive Next Static Lunge Hold with Lift and Chop You Might Also Like Superman Standing Crunches (Side and Cross Body) Squat with Press Romanian Deadlift Half Burpee
