Core, Lower Body, • 2/11/25 Tabletop Hip Circles Previous Squat with Curl to Press Next Toe Touches You Might Also Like Plank to Downward Dog & Plank to Blast Off Tricep Kickback Tricep Dip Static Lunge Hold with Lift and Chop Step Up with Knee Drive
Core, Lower Body, • 2/11/25 Tabletop Hip Circles Previous Squat with Curl to Press Next Toe Touches You Might Also Like Plank to Downward Dog & Plank to Blast Off Tricep Kickback Tricep Dip Static Lunge Hold with Lift and Chop Step Up with Knee Drive