Core, Lower Body, • 2/11/25 Tabletop Hip Circles Previous Squat with Curl to Press Next Toe Touches You Might Also Like Static Lunge Hold with Row High Knees Pop Squat Ankle Taps Step Up with Knee Drive
Core, Lower Body, • 2/11/25 Tabletop Hip Circles Previous Squat with Curl to Press Next Toe Touches You Might Also Like Static Lunge Hold with Row High Knees Pop Squat Ankle Taps Step Up with Knee Drive
