Upper Body, • 10/18/21 Bent Over Row Previous Bear Crawl Next Bicep Curl - Full, Bottom Half, & Top Half You Might Also Like Alternating Lateral Lunge w/ Row Alternating Lateral Lunge and Alternating Lateral Lunge w/ Reach Step Up with Knee Drive and Twist Weighted Side to Side Squat & Side to Side Squat with Upright Row Commando
Upper Body, • 10/18/21 Bent Over Row Previous Bear Crawl Next Bicep Curl - Full, Bottom Half, & Top Half You Might Also Like Alternating Lateral Lunge w/ Row Alternating Lateral Lunge and Alternating Lateral Lunge w/ Reach Step Up with Knee Drive and Twist Weighted Side to Side Squat & Side to Side Squat with Upright Row Commando