Upper Body, Core, • 2/10/25 Incline Push Up Previous Kneeling Torso Twist Next Half Burpee You Might Also Like Pop Squat Plank Jack Chair/Box Squat Glute Bridge with Abduction Alternating Lateral Lunge w/ Row
Upper Body, Core, • 2/10/25 Incline Push Up Previous Kneeling Torso Twist Next Half Burpee You Might Also Like Pop Squat Plank Jack Chair/Box Squat Glute Bridge with Abduction Alternating Lateral Lunge w/ Row