Core, • 10/18/21 Ankle Taps Previous Alternating Lateral Lunge w/ Row Next Banded Pull Apart You Might Also Like Dead Bug Static Lunge Hold with Lift and Chop Romanian Deadlift to Row Chest Press Side to Side Squat
Core, • 10/18/21 Ankle Taps Previous Alternating Lateral Lunge w/ Row Next Banded Pull Apart You Might Also Like Dead Bug Static Lunge Hold with Lift and Chop Romanian Deadlift to Row Chest Press Side to Side Squat