Upper Body, • 2/10/25 Shoulder Press Previous Russian Twist Next Side to Side Squat You Might Also Like Squat Jump (Forward, Backward, Lateral) Static Lunge Hold with Lift and Chop Pilates Roll Up Cool Down 1 Squat with Curl to Press
Upper Body, • 2/10/25 Shoulder Press Previous Russian Twist Next Side to Side Squat You Might Also Like Squat Jump (Forward, Backward, Lateral) Static Lunge Hold with Lift and Chop Pilates Roll Up Cool Down 1 Squat with Curl to Press
