Core, • 2/10/25 Plank, Side Plank, Plank Dip Previous Push Up to Superman Next Plank to Downward Dog & Plank to Blast Off You Might Also Like Wide Mountain Climber Chair/Box Squat Reverse Lunge w/ Kick Cool Down 1 Romanian Deadlift to Row
Core, • 2/10/25 Plank, Side Plank, Plank Dip Previous Push Up to Superman Next Plank to Downward Dog & Plank to Blast Off You Might Also Like Wide Mountain Climber Chair/Box Squat Reverse Lunge w/ Kick Cool Down 1 Romanian Deadlift to Row