Core, Full Body, • 2/10/25 Plank to Downward Dog & Plank to Blast Off Previous Plank, Side Plank, Plank Dip Next Plank Jack You Might Also Like Toe Touches Y Raise and Single Leg Y Raise Ankle Taps Plank Jack Reverse Lunge w/ Kick
Core, Full Body, • 2/10/25 Plank to Downward Dog & Plank to Blast Off Previous Plank, Side Plank, Plank Dip Next Plank Jack You Might Also Like Toe Touches Y Raise and Single Leg Y Raise Ankle Taps Plank Jack Reverse Lunge w/ Kick