Core, Full Body, • 2/10/25 Plank to Downward Dog & Plank to Blast Off Previous Romanian Deadlift to Row Next Half Burpee You Might Also Like Kneeling Torso Twist Sumo Squat Squat Jump (Forward, Backward, Lateral) Tricep Kickback Pilates Roll Up
Core, Full Body, • 2/10/25 Plank to Downward Dog & Plank to Blast Off Previous Romanian Deadlift to Row Next Half Burpee You Might Also Like Kneeling Torso Twist Sumo Squat Squat Jump (Forward, Backward, Lateral) Tricep Kickback Pilates Roll Up