Core, Full Body, • 2/10/25 Plank to Downward Dog & Plank to Blast Off Previous Romanian Deadlift to Row Next Half Burpee You Might Also Like Static Lunge Hold with Shoulder Press Squat to Good Morning Reverse Lunge w/ Kick Burpee Forward Lunge w/ Reach
Core, Full Body, • 2/10/25 Plank to Downward Dog & Plank to Blast Off Previous Romanian Deadlift to Row Next Half Burpee You Might Also Like Static Lunge Hold with Shoulder Press Squat to Good Morning Reverse Lunge w/ Kick Burpee Forward Lunge w/ Reach