Core, Full Body, • 2/10/25 Plank to Downward Dog & Plank to Blast Off Previous Romanian Deadlift to Row Next Half Burpee You Might Also Like Lay Down Push Up Static Lunge Ankle Taps Overhead March Standing Crunches (Side and Cross Body)
Core, Full Body, • 2/10/25 Plank to Downward Dog & Plank to Blast Off Previous Romanian Deadlift to Row Next Half Burpee You Might Also Like Lay Down Push Up Static Lunge Ankle Taps Overhead March Standing Crunches (Side and Cross Body)
