Core, • 2/10/25 Russian Twist Previous Romanian Deadlift to Upright Row Next Shoulder Press You Might Also Like Squat Tap Out Tap Back Standing Crunches (Side and Cross Body) Alternating Lateral Lunge w/ Row Warm Up 1 Squat with Curl to Press
Core, • 2/10/25 Russian Twist Previous Romanian Deadlift to Upright Row Next Shoulder Press You Might Also Like Squat Tap Out Tap Back Standing Crunches (Side and Cross Body) Alternating Lateral Lunge w/ Row Warm Up 1 Squat with Curl to Press