Lower Body, Cardio, • 2/11/25 Step Up Previous Static Lunge Hold with Row Next Step Up with Knee Drive You Might Also Like Tricep Kickback Static Lunge Plank Jack Fire Hydrant Weighted Side to Side Squat & Side to Side Squat with Upright Row
Lower Body, Cardio, • 2/11/25 Step Up Previous Static Lunge Hold with Row Next Step Up with Knee Drive You Might Also Like Tricep Kickback Static Lunge Plank Jack Fire Hydrant Weighted Side to Side Squat & Side to Side Squat with Upright Row