Lower Body, Cardio, • 2/11/25 Step Up Previous Static Lunge Hold with Row Next Step Up with Knee Drive You Might Also Like Static Lunge Hold with Chest Press Y Raise and Single Leg Y Raise Warm Up 1 Glute Bridge w/ Chest Press Static Lunge Hold with Lift and Chop
Lower Body, Cardio, • 2/11/25 Step Up Previous Static Lunge Hold with Row Next Step Up with Knee Drive You Might Also Like Static Lunge Hold with Chest Press Y Raise and Single Leg Y Raise Warm Up 1 Glute Bridge w/ Chest Press Static Lunge Hold with Lift and Chop
