Core, Cardio, Full Body, • 2/11/25 Step Up with Knee Drive and Twist Previous Step Up with Knee Drive Next Sumo Squat You Might Also Like Fire Hydrant Y Raise and Single Leg Y Raise Squat Tap Out Tap Back Plank, Side Plank, Plank Dip Kickstand Deadlift
Core, Cardio, Full Body, • 2/11/25 Step Up with Knee Drive and Twist Previous Step Up with Knee Drive Next Sumo Squat You Might Also Like Fire Hydrant Y Raise and Single Leg Y Raise Squat Tap Out Tap Back Plank, Side Plank, Plank Dip Kickstand Deadlift
