Lower Body, Cardio, • 2/10/25 Squat Jump (Forward, Backward, Lateral) Previous Static Lunge Hold Next Squat Shuffle You Might Also Like Donkey Kick Counter Squat Alternating Lateral Lunge and Alternating Lateral Lunge w/ Reach Squat with Curl to Press Weighted Side to Side Squat & Side to Side Squat with Upright Row
Lower Body, Cardio, • 2/10/25 Squat Jump (Forward, Backward, Lateral) Previous Static Lunge Hold Next Squat Shuffle You Might Also Like Donkey Kick Counter Squat Alternating Lateral Lunge and Alternating Lateral Lunge w/ Reach Squat with Curl to Press Weighted Side to Side Squat & Side to Side Squat with Upright Row
