Upper Body, • 2/11/25 Y Raise and Single Leg Y Raise Previous X Jump Next YTW You Might Also Like Glute Bridge with Abduction Overhead March Ankle Taps Weighted Side to Side Squat & Side to Side Squat with Upright Row Burpee
Upper Body, • 2/11/25 Y Raise and Single Leg Y Raise Previous X Jump Next YTW You Might Also Like Glute Bridge with Abduction Overhead March Ankle Taps Weighted Side to Side Squat & Side to Side Squat with Upright Row Burpee