Lower Body, • 10/29/21 Alternating Lateral Lunge and Alternating Lateral Lunge w/ Reach Previous Chair/Box Squat You Might Also Like Superman Plank, Side Plank, Plank Dip Side to Side Squat Weighted Standing Cross Body Crunch Push Up
Lower Body, • 10/29/21 Alternating Lateral Lunge and Alternating Lateral Lunge w/ Reach Previous Chair/Box Squat You Might Also Like Superman Plank, Side Plank, Plank Dip Side to Side Squat Weighted Standing Cross Body Crunch Push Up