Upper Body, Core, • 2/10/25 Push Up to Superman Previous Push Up Next Resisted Dead Bug & Dead Bug with Iso Hold You Might Also Like Static Lunge Hold with Row Bent Over Row Upright Row Toe Touches Squat Walk
Upper Body, Core, • 2/10/25 Push Up to Superman Previous Push Up Next Resisted Dead Bug & Dead Bug with Iso Hold You Might Also Like Static Lunge Hold with Row Bent Over Row Upright Row Toe Touches Squat Walk