Upper Body, Core, • 2/10/25 Push Up Previous Pop Squat Next Push Up to Superman You Might Also Like Plank, Side Plank, Plank Dip Chair/Box Squat Tricep Kickback Static Lunge Hold with Lift and Chop Single Leg Lift & Chop
Upper Body, Core, • 2/10/25 Push Up Previous Pop Squat Next Push Up to Superman You Might Also Like Plank, Side Plank, Plank Dip Chair/Box Squat Tricep Kickback Static Lunge Hold with Lift and Chop Single Leg Lift & Chop