Upper Body, Core, • 2/10/25 Push Up Previous Pop Squat Next Push Up to Superman You Might Also Like Resisted Dead Bug & Dead Bug with Iso Hold Forward Lunge w/ Reach Single Leg Lift & Chop Romanian Deadlift to Upright Row Kneeling Torso Twist
Upper Body, Core, • 2/10/25 Push Up Previous Pop Squat Next Push Up to Superman You Might Also Like Resisted Dead Bug & Dead Bug with Iso Hold Forward Lunge w/ Reach Single Leg Lift & Chop Romanian Deadlift to Upright Row Kneeling Torso Twist